{"id":2142,"date":"2023-07-20T13:30:34","date_gmt":"2023-07-20T13:30:34","guid":{"rendered":"https:\/\/www.c8nnected.es\/?page_id=2142"},"modified":"2024-02-23T10:23:44","modified_gmt":"2024-02-23T10:23:44","slug":"beneficios-y-contraindicaciones-del-masaje","status":"publish","type":"page","link":"https:\/\/www.c8nnected.es\/en\/beneficios-y-contraindicaciones-del-masaje\/","title":{"rendered":"Benefits and contraindications"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"2142\" class=\"elementor elementor-2142\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"ob-is-breaking-bad elementor-section elementor-top-section elementor-element elementor-element-a6983eb elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a6983eb\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ob_bbad_use_it&quot;:&quot;yes&quot;,&quot;_ob_bbad_sssic_use&quot;:&quot;no&quot;,&quot;_ob_glider_is_slider&quot;:&quot;no&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-56cd4c2\" data-id=\"56cd4c2\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;_ob_bbad_is_stalker&quot;:&quot;no&quot;,&quot;_ob_teleporter_use&quot;:false,&quot;_ob_column_hoveranimator&quot;:&quot;no&quot;,&quot;_ob_column_has_pseudo&quot;:&quot;no&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-63d2775 ob-harakiri-inherit ob-has-background-overlay elementor-widget elementor-widget-text-editor\" data-id=\"63d2775\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_ob_use_harakiri&quot;:&quot;yes&quot;,&quot;_ob_harakiri_writing_mode&quot;:&quot;inherit&quot;,&quot;_ob_postman_use&quot;:&quot;no&quot;,&quot;_ob_perspektive_use&quot;:&quot;no&quot;,&quot;_ob_poopart_use&quot;:&quot;yes&quot;,&quot;_ob_shadough_use&quot;:&quot;no&quot;,&quot;_ob_allow_hoveranimator&quot;:&quot;no&quot;,&quot;_ob_widget_stalker_use&quot;:&quot;no&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>The massage brings many benefits but on condition that it is adapted to the person who receives it and that there are no contraindications. Before our first massage, I will ask you a few questions to get to know you better and better meet your expectations. Your answers will be kept in the strictest confidence<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a346f2d ob-has-background-overlay elementor-widget elementor-widget-toggle\" data-id=\"a346f2d\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_ob_perspektive_use&quot;:&quot;no&quot;,&quot;_ob_poopart_use&quot;:&quot;yes&quot;,&quot;_ob_shadough_use&quot;:&quot;no&quot;,&quot;_ob_allow_hoveranimator&quot;:&quot;no&quot;,&quot;_ob_widget_stalker_use&quot;:&quot;no&quot;}\" data-widget_type=\"toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1711\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-1711\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">About the benefits of massage<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1711\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-1711\"><p>The massage has always been lavished in all latitudes, in various forms even if techniques are found in many massages. Manoeuvres, rhythms and pressures allow many virtuous combinations, as well as synergies with massage oils combined with essential oils.<\/p><p>Massage brings three physiological, psychological and physical benefits whether you are asleep or awake.<\/p><p><span style=\"text-decoration: underline;\">On a psychological level, massage:<\/span><\/p><ul><li aria-level=\"1\">Releases nervous, mental, emotional tension, fights stress and anxiety,<\/li><li aria-level=\"1\">Reinforces the feeling of self-esteem and self-confidence by a better appropriation of one's body thanks to the feeling of touch,<\/li><li aria-level=\"1\">Brings a feeling of well-being and of being considered.<\/li><\/ul><p><span style=\"text-decoration: underline;\">On a physiological level, massage:<\/span><\/p><ul><li aria-level=\"1\">Stimulates the body by increasing body metabolism, stimulates the work of the emunctories (skin, lungs, liver, intestines and kidneys) which filter and evacuate body operating waste,<\/li><li aria-level=\"1\">Activates blood circulation, lymphatic circulation and promotes the evacuation of waste products from muscular activity (carbon dioxide and lactic acid),<\/li><li aria-level=\"1\">Acts on the cardiovascular system by nervous relaxation and by the vasodilation it provides, it also ensures better oxygenation of the blood and contributes to lowering blood pressure,<\/li><li aria-level=\"1\">Calms the central nervous system,<\/li><\/ul><ul><li aria-level=\"1\">On a hormonal level, massage:<ul><li aria-level=\"2\">Stimulates the production of hormones (endorphins, dopamine, oxytocin, serotonin, norepinephrine, etc.),<\/li><li aria-level=\"2\">Allows better sleep by nervous relaxation, as well as by increasing serotonin, precursor of melatonin,<\/li><li aria-level=\"2\">Lowers the production of cortisol, the stress hormone.<\/li><\/ul><\/li><\/ul><ul><li aria-level=\"1\">Strengthens the immune system<\/li><\/ul><p><span style=\"text-decoration: underline;\">On a physical level, the massage:<\/span><\/p><ul><li aria-level=\"1\">Helps release muscle tension, firm and tone muscles and prepare them for physical exertion. It alleviates some muscle pain,<\/li><li aria-level=\"1\">Softens and tones the skin by massage but also thanks to a good synergy of massage oils,<\/li><li aria-level=\"1\">Allows a warm-up of the muscle before an effort,<\/li><li aria-level=\"1\">Helps regulate breathing.<\/li><\/ul><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1712\" class=\"elementor-tab-title\" data-tab=\"2\" role=\"button\" aria-controls=\"elementor-tab-content-1712\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">About the benefits of massage oils<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1712\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"region\" aria-labelledby=\"elementor-tab-title-1712\"><p>Essential oils have antiseptic, diuretic, osmotic and bioelectric properties.<\/p><p>\u26a0\ufe0f Their use is not trivial. There are contraindications to the use of some of them. Their use always requires compliance with safety rules, especially when dosing them. A questionnaire will allow me to select the most suitable oils.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1713\" class=\"elementor-tab-title\" data-tab=\"3\" role=\"button\" aria-controls=\"elementor-tab-content-1713\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">About contraindications to massage<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1713\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"3\" role=\"region\" aria-labelledby=\"elementor-tab-title-1713\"><p>\u26a0\ufe0f Pregnant women: I have not been trained in the massage of pregnant women. If you are pregnant, please let us know!<\/p><p>Other points of attention requiring at best a medical authorization prior to the massage of non-affected body parts:<\/p><ul><li aria-level=\"1\">Stomach pain, ulcer, gastritis, fever, inflammatory diseases,<\/li><li aria-level=\"1\">Circulatory disorders (and not problems), thrombosis, phlebitis, varicose veins,<\/li><li aria-level=\"1\">Cardiac disease,<\/li><li aria-level=\"1\">Pain radiating to the legs or arms,<\/li><li aria-level=\"1\">Open wound, skin infection,<\/li><li aria-level=\"1\">Muscle tear, strain, fracture, bone inflammation, arthritis and rheumatoid arthritis,<\/li><li aria-level=\"1\">Appendicitis,<\/li><li aria-level=\"1\">Epilepsy,<\/li><li aria-level=\"1\">Cancer and other serious illnesses.<\/li><\/ul><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d507598 ob-has-background-overlay elementor-widget elementor-widget-spacer\" data-id=\"d507598\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_ob_spacerat_use&quot;:&quot;no&quot;,&quot;_ob_perspektive_use&quot;:&quot;no&quot;,&quot;_ob_poopart_use&quot;:&quot;yes&quot;,&quot;_ob_shadough_use&quot;:&quot;no&quot;,&quot;_ob_allow_hoveranimator&quot;:&quot;no&quot;,&quot;_ob_widget_stalker_use&quot;:&quot;no&quot;}\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"ob-is-breaking-bad elementor-section elementor-top-section elementor-element elementor-element-027b947 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"027b947\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ob_bbad_use_it&quot;:&quot;yes&quot;,&quot;_ob_bbad_sssic_use&quot;:&quot;no&quot;,&quot;_ob_glider_is_slider&quot;:&quot;no&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-788a2ac\" data-id=\"788a2ac\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;_ob_bbad_is_stalker&quot;:&quot;no&quot;,&quot;_ob_teleporter_use&quot;:false,&quot;_ob_column_hoveranimator&quot;:&quot;no&quot;,&quot;_ob_column_has_pseudo&quot;:&quot;no&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1112468 ob-harakiri-inherit ob-has-background-overlay elementor-widget elementor-widget-text-editor\" data-id=\"1112468\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_ob_use_harakiri&quot;:&quot;yes&quot;,&quot;_ob_harakiri_writing_mode&quot;:&quot;inherit&quot;,&quot;_ob_postman_use&quot;:&quot;no&quot;,&quot;_ob_perspektive_use&quot;:&quot;no&quot;,&quot;_ob_poopart_use&quot;:&quot;yes&quot;,&quot;_ob_shadough_use&quot;:&quot;no&quot;,&quot;_ob_allow_hoveranimator&quot;:&quot;no&quot;,&quot;_ob_widget_stalker_use&quot;:&quot;no&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Read  our <a href=\"https:\/\/www.c8nnected.es\/en\/politica-de-privacidad\/\"><span style=\"text-decoration: underline;\"><strong>Privacy policy<\/strong><\/span><\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>El masaje brinda muchos beneficios, pero siempre y cuando est\u00e9 adaptado a la persona que lo recibe y no haya contraindicaciones. Antes de nuestro primer masaje, te har\u00e9 algunas preguntas para conocerte mejor y poder satisfacer tus expectativas. Tus respuestas se guardar\u00e1n de manera confidencial Sobre los beneficios del masaje\u2026 El masaje siempre ha sido [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-2142","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.c8nnected.es\/en\/wp-json\/wp\/v2\/pages\/2142","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.c8nnected.es\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.c8nnected.es\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.c8nnected.es\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.c8nnected.es\/en\/wp-json\/wp\/v2\/comments?post=2142"}],"version-history":[{"count":31,"href":"https:\/\/www.c8nnected.es\/en\/wp-json\/wp\/v2\/pages\/2142\/revisions"}],"predecessor-version":[{"id":2441,"href":"https:\/\/www.c8nnected.es\/en\/wp-json\/wp\/v2\/pages\/2142\/revisions\/2441"}],"wp:attachment":[{"href":"https:\/\/www.c8nnected.es\/en\/wp-json\/wp\/v2\/media?parent=2142"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}