{"id":169,"date":"2023-03-06T10:53:19","date_gmt":"2023-03-06T10:53:19","guid":{"rendered":"https:\/\/connected.dawood-webdev.site\/?p=169"},"modified":"2024-07-16T16:13:55","modified_gmt":"2024-07-16T16:13:55","slug":"la-consolidacion-de-mi-practica","status":"publish","type":"post","link":"https:\/\/www.c8nnected.es\/eu\/2023\/03\/06\/la-consolidacion-de-mi-practica\/","title":{"rendered":"La consolidaci\u00f3n de mi pr\u00e1ctica"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"169\" class=\"elementor elementor-169\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"ob-is-breaking-bad elementor-section elementor-top-section elementor-element elementor-element-5cf041c0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5cf041c0\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ob_bbad_use_it&quot;:&quot;yes&quot;,&quot;_ob_bbad_sssic_use&quot;:&quot;no&quot;,&quot;_ob_glider_is_slider&quot;:&quot;no&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1deb1221\" data-id=\"1deb1221\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;_ob_bbad_is_stalker&quot;:&quot;no&quot;,&quot;_ob_teleporter_use&quot;:false,&quot;_ob_column_hoveranimator&quot;:&quot;no&quot;,&quot;_ob_column_has_pseudo&quot;:&quot;no&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9348e76 ob-has-background-overlay elementor-widget elementor-widget-spacer\" data-id=\"9348e76\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_ob_spacerat_use&quot;:&quot;no&quot;,&quot;_ob_perspektive_use&quot;:&quot;no&quot;,&quot;_ob_poopart_use&quot;:&quot;yes&quot;,&quot;_ob_shadough_use&quot;:&quot;no&quot;,&quot;_ob_allow_hoveranimator&quot;:&quot;no&quot;,&quot;_ob_widget_stalker_use&quot;:&quot;no&quot;}\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-70846e0 ob-harakiri-inherit ob-has-background-overlay elementor-widget elementor-widget-heading\" data-id=\"70846e0\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_ob_use_harakiri&quot;:&quot;yes&quot;,&quot;_ob_harakiri_writing_mode&quot;:&quot;inherit&quot;,&quot;_ob_harakiri_text_clip&quot;:&quot;none&quot;,&quot;_ob_perspektive_use&quot;:&quot;no&quot;,&quot;_ob_poopart_use&quot;:&quot;yes&quot;,&quot;_ob_shadough_use&quot;:&quot;no&quot;,&quot;_ob_allow_hoveranimator&quot;:&quot;no&quot;,&quot;_ob_widget_stalker_use&quot;:&quot;no&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">La consolidaci\u00f3n de mi pr\u00e1ctica<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-54e59bf ob-has-background-overlay elementor-widget elementor-widget-image\" data-id=\"54e59bf\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_ob_photomorph_use&quot;:&quot;no&quot;,&quot;_ob_perspektive_use&quot;:&quot;no&quot;,&quot;_ob_poopart_use&quot;:&quot;yes&quot;,&quot;_ob_shadough_use&quot;:&quot;no&quot;,&quot;_ob_allow_hoveranimator&quot;:&quot;no&quot;,&quot;_ob_widget_stalker_use&quot;:&quot;no&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1462\" height=\"1462\" src=\"https:\/\/www.c8nnected.es\/wp-content\/uploads\/2023\/03\/04-DEVELOPMENT-OF-MY-PRACTICE.jpg\" class=\"attachment-full size-full wp-image-1643\" alt=\"\" srcset=\"https:\/\/www.c8nnected.es\/wp-content\/uploads\/2023\/03\/04-DEVELOPMENT-OF-MY-PRACTICE.jpg 1462w, https:\/\/www.c8nnected.es\/wp-content\/uploads\/2023\/03\/04-DEVELOPMENT-OF-MY-PRACTICE-300x300.jpg 300w, https:\/\/www.c8nnected.es\/wp-content\/uploads\/2023\/03\/04-DEVELOPMENT-OF-MY-PRACTICE-1024x1024.jpg 1024w, https:\/\/www.c8nnected.es\/wp-content\/uploads\/2023\/03\/04-DEVELOPMENT-OF-MY-PRACTICE-150x150.jpg 150w, https:\/\/www.c8nnected.es\/wp-content\/uploads\/2023\/03\/04-DEVELOPMENT-OF-MY-PRACTICE-768x768.jpg 768w, https:\/\/www.c8nnected.es\/wp-content\/uploads\/2023\/03\/04-DEVELOPMENT-OF-MY-PRACTICE-12x12.jpg 12w\" sizes=\"(max-width: 1462px) 100vw, 1462px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5ad12c2c ob-harakiri-inherit ob-has-background-overlay elementor-widget elementor-widget-text-editor\" data-id=\"5ad12c2c\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_ob_use_harakiri&quot;:&quot;yes&quot;,&quot;_ob_harakiri_writing_mode&quot;:&quot;inherit&quot;,&quot;_ob_postman_use&quot;:&quot;no&quot;,&quot;_ob_perspektive_use&quot;:&quot;no&quot;,&quot;_ob_poopart_use&quot;:&quot;yes&quot;,&quot;_ob_shadough_use&quot;:&quot;no&quot;,&quot;_ob_allow_hoveranimator&quot;:&quot;no&quot;,&quot;_ob_widget_stalker_use&quot;:&quot;no&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\n<p><\/p>\n<p><span style=\"font-weight: 400;\">Con el placer de nadar en piscinas y en el mar, comenc\u00e9 a nadar con plena conciencia de los par\u00e1metros f\u00edsicos: el entorno, mi cuerpo y sus componentes, pero tambi\u00e9n de la importancia de la mente. Gracias a esto, pude enfocarme en las sensaciones mientras preservaba mi energ\u00eda para buscar la armon\u00eda con el agua. Mejor\u00e9 mi t\u00e9cnica, la gesti\u00f3n de mi respiraci\u00f3n y la interacci\u00f3n con el agua. Curiosamente, descubr\u00ed que mis sensaciones mejoraban incluso despu\u00e9s de largos descansos sin nadar.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Con el tiempo, comprend\u00ed que no estaba hecho para la velocidad, sino para la resistencia, aunque mis tiempos no fueran buenos en ambos casos. La nataci\u00f3n en aguas abiertas, menos estresante, se adapta mejor a mi funcionamiento en modo di\u00e9sel. Disfrut\u00e9 nadando en mi \u00fanica competici\u00f3n en aguas abiertas, saboreando el camino recorrido hasta llegar all\u00ed. Estoy agradecido por la ayuda de mis seres queridos y entrenadores.<\/span><\/p>\n<p><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"ob-is-breaking-bad elementor-section elementor-top-section elementor-element elementor-element-01109ee elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"01109ee\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ob_bbad_use_it&quot;:&quot;yes&quot;,&quot;_ob_bbad_sssic_use&quot;:&quot;no&quot;,&quot;_ob_glider_is_slider&quot;:&quot;no&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a6738c7\" data-id=\"a6738c7\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;_ob_bbad_is_stalker&quot;:&quot;no&quot;,&quot;_ob_teleporter_use&quot;:false,&quot;_ob_column_hoveranimator&quot;:&quot;no&quot;,&quot;_ob_column_has_pseudo&quot;:&quot;no&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"ob-is-breaking-bad ob-bb-inner elementor-section elementor-inner-section elementor-element elementor-element-6b09069 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6b09069\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ob_bbad_use_it&quot;:&quot;yes&quot;,&quot;_ob_bbad_sssic_use&quot;:&quot;no&quot;,&quot;_ob_glider_is_slider&quot;:&quot;no&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-bb8e0e3\" data-id=\"bb8e0e3\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;_ob_bbad_is_stalker&quot;:&quot;no&quot;,&quot;_ob_teleporter_use&quot;:false,&quot;_ob_column_hoveranimator&quot;:&quot;no&quot;,&quot;_ob_column_has_pseudo&quot;:&quot;no&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-eb22dfc\" data-id=\"eb22dfc\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;_ob_bbad_is_stalker&quot;:&quot;no&quot;,&quot;_ob_teleporter_use&quot;:false,&quot;_ob_column_hoveranimator&quot;:&quot;no&quot;,&quot;_ob_column_has_pseudo&quot;:&quot;no&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Con el placer de nadar en piscinas y en el mar, comenc\u00e9 a nadar con plena conciencia de los par\u00e1metros f\u00edsicos: el entorno, mi cuerpo y sus componentes, pero tambi\u00e9n de la importancia de la mente. Gracias a esto, pude enfocarme en las sensaciones mientras preservaba mi energ\u00eda para buscar la armon\u00eda con el agua.<\/p>","protected":false},"author":1,"featured_media":1643,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-169","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/www.c8nnected.es\/eu\/wp-json\/wp\/v2\/posts\/169","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.c8nnected.es\/eu\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.c8nnected.es\/eu\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.c8nnected.es\/eu\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.c8nnected.es\/eu\/wp-json\/wp\/v2\/comments?post=169"}],"version-history":[{"count":20,"href":"https:\/\/www.c8nnected.es\/eu\/wp-json\/wp\/v2\/posts\/169\/revisions"}],"predecessor-version":[{"id":1852,"href":"https:\/\/www.c8nnected.es\/eu\/wp-json\/wp\/v2\/posts\/169\/revisions\/1852"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.c8nnected.es\/eu\/wp-json\/wp\/v2\/media\/1643"}],"wp:attachment":[{"href":"https:\/\/www.c8nnected.es\/eu\/wp-json\/wp\/v2\/media?parent=169"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.c8nnected.es\/eu\/wp-json\/wp\/v2\/categories?post=169"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.c8nnected.es\/eu\/wp-json\/wp\/v2\/tags?post=169"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}