{"id":165,"date":"2023-03-06T10:52:20","date_gmt":"2023-03-06T10:52:20","guid":{"rendered":"https:\/\/connected.dawood-webdev.site\/?p=165"},"modified":"2024-07-16T16:14:08","modified_gmt":"2024-07-16T16:14:08","slug":"mi-descubrimiento-del-deporte","status":"publish","type":"post","link":"https:\/\/www.c8nnected.es\/fr\/2023\/03\/06\/mi-descubrimiento-del-deporte\/","title":{"rendered":"Ma d\u00e9couverte du sport"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"165\" class=\"elementor elementor-165\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"ob-is-breaking-bad elementor-section elementor-top-section elementor-element elementor-element-ddb829b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ddb829b\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ob_bbad_use_it&quot;:&quot;yes&quot;,&quot;_ob_bbad_sssic_use&quot;:&quot;no&quot;,&quot;_ob_glider_is_slider&quot;:&quot;no&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-446ec7c\" data-id=\"446ec7c\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;_ob_bbad_is_stalker&quot;:&quot;no&quot;,&quot;_ob_teleporter_use&quot;:false,&quot;_ob_column_hoveranimator&quot;:&quot;no&quot;,&quot;_ob_column_has_pseudo&quot;:&quot;no&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ad97d43 ob-has-background-overlay elementor-widget elementor-widget-spacer\" data-id=\"ad97d43\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_ob_spacerat_use&quot;:&quot;no&quot;,&quot;_ob_perspektive_use&quot;:&quot;no&quot;,&quot;_ob_poopart_use&quot;:&quot;yes&quot;,&quot;_ob_shadough_use&quot;:&quot;no&quot;,&quot;_ob_allow_hoveranimator&quot;:&quot;no&quot;,&quot;_ob_widget_stalker_use&quot;:&quot;no&quot;}\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-87adfa8 ob-harakiri-inherit ob-has-background-overlay elementor-widget elementor-widget-heading\" data-id=\"87adfa8\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_ob_use_harakiri&quot;:&quot;yes&quot;,&quot;_ob_harakiri_writing_mode&quot;:&quot;inherit&quot;,&quot;_ob_harakiri_text_clip&quot;:&quot;none&quot;,&quot;_ob_perspektive_use&quot;:&quot;no&quot;,&quot;_ob_poopart_use&quot;:&quot;yes&quot;,&quot;_ob_shadough_use&quot;:&quot;no&quot;,&quot;_ob_allow_hoveranimator&quot;:&quot;no&quot;,&quot;_ob_widget_stalker_use&quot;:&quot;no&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Ma d\u00e9couverte du sport<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3889261 ob-has-background-overlay elementor-widget elementor-widget-image\" data-id=\"3889261\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_ob_photomorph_use&quot;:&quot;no&quot;,&quot;_ob_perspektive_use&quot;:&quot;no&quot;,&quot;_ob_poopart_use&quot;:&quot;yes&quot;,&quot;_ob_shadough_use&quot;:&quot;no&quot;,&quot;_ob_allow_hoveranimator&quot;:&quot;no&quot;,&quot;_ob_widget_stalker_use&quot;:&quot;no&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"2560\" height=\"1707\" src=\"https:\/\/www.c8nnected.es\/wp-content\/uploads\/2023\/03\/kelly-sikkema-IZOAOjvwhaM-unsplash-scaled.jpeg\" class=\"attachment-full size-full wp-image-1774\" alt=\"\" srcset=\"https:\/\/www.c8nnected.es\/wp-content\/uploads\/2023\/03\/kelly-sikkema-IZOAOjvwhaM-unsplash-scaled.jpeg 2560w, https:\/\/www.c8nnected.es\/wp-content\/uploads\/2023\/03\/kelly-sikkema-IZOAOjvwhaM-unsplash-300x200.jpeg 300w, https:\/\/www.c8nnected.es\/wp-content\/uploads\/2023\/03\/kelly-sikkema-IZOAOjvwhaM-unsplash-1024x683.jpeg 1024w, https:\/\/www.c8nnected.es\/wp-content\/uploads\/2023\/03\/kelly-sikkema-IZOAOjvwhaM-unsplash-768x512.jpeg 768w, https:\/\/www.c8nnected.es\/wp-content\/uploads\/2023\/03\/kelly-sikkema-IZOAOjvwhaM-unsplash-1536x1024.jpeg 1536w, https:\/\/www.c8nnected.es\/wp-content\/uploads\/2023\/03\/kelly-sikkema-IZOAOjvwhaM-unsplash-2048x1365.jpeg 2048w, https:\/\/www.c8nnected.es\/wp-content\/uploads\/2023\/03\/kelly-sikkema-IZOAOjvwhaM-unsplash-18x12.jpeg 18w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-17ccd29 ob-harakiri-inherit ob-has-background-overlay elementor-widget elementor-widget-text-editor\" data-id=\"17ccd29\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_ob_use_harakiri&quot;:&quot;yes&quot;,&quot;_ob_harakiri_writing_mode&quot;:&quot;inherit&quot;,&quot;_ob_postman_use&quot;:&quot;no&quot;,&quot;_ob_perspektive_use&quot;:&quot;no&quot;,&quot;_ob_poopart_use&quot;:&quot;yes&quot;,&quot;_ob_shadough_use&quot;:&quot;no&quot;,&quot;_ob_allow_hoveranimator&quot;:&quot;no&quot;,&quot;_ob_widget_stalker_use&quot;:&quot;no&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Par culture familiale et du fait de douleurs articulaires, je n\u2019avais pas d\u2019attirance pour le sport. Mais une salle de sport a ouvert \u00e0 quelques m\u00e8tres de chez moi. J'ai saisi l\u2019opportunit\u00e9 de me muscler et de prendre du poids, esp\u00e9rant ainsi prendre confiance en moi... et c'est ce qui s'est pass\u00e9. Apr\u00e8s 3 ans, j'ai pris 10 kilos. Mais apr\u00e8s 5 ans, j'ai atteint mes limites. J'avais l'impression de lutter contre moi-m\u00eame et mon m\u00e9tabolisme pour maintenir mon poids et ma masse musculaire. La pr\u00e9paration sportive ne pouvait pas \u00eatre un objectif en soi, mais un moyen de pratiquer un vrai sport.<\/span><\/p><p><span style=\"font-weight: 400;\">Une blessure \u00e0 l\u2019\u00e9paule et une op\u00e9ration chirurgicale m'ont donn\u00e9 l'occasion de me pr\u00e9parer \u00e0 un nouveau d\u00e9part. Je voulais pratiquer un sport pour \u00e9vacuer le stress, r\u00e9duire le risque de blessures et, surtout, respecter mon corps. Mes proches me conseillent de faire de la natation. Mais l'eau n'\u00e9tait pas du tout mon environnement. Les grilles de vidange des bassins de piscine, l\u2019odeur du chlore me stressaient, sans parler de nager en mer. \u00c0 suivre...<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Debido a la cultura familiar y a problemas articulares, no sent\u00eda ninguna atracci\u00f3n por el deporte. Pero un gimnasio abri\u00f3 a pocos metros de mi casa. Vi la oportunidad de fortalecerme y ganar peso, esperando as\u00ed ganar confianza en m\u00ed mismo.<\/p>","protected":false},"author":1,"featured_media":1774,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-165","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/www.c8nnected.es\/fr\/wp-json\/wp\/v2\/posts\/165","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.c8nnected.es\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.c8nnected.es\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.c8nnected.es\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.c8nnected.es\/fr\/wp-json\/wp\/v2\/comments?post=165"}],"version-history":[{"count":24,"href":"https:\/\/www.c8nnected.es\/fr\/wp-json\/wp\/v2\/posts\/165\/revisions"}],"predecessor-version":[{"id":1778,"href":"https:\/\/www.c8nnected.es\/fr\/wp-json\/wp\/v2\/posts\/165\/revisions\/1778"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.c8nnected.es\/fr\/wp-json\/wp\/v2\/media\/1774"}],"wp:attachment":[{"href":"https:\/\/www.c8nnected.es\/fr\/wp-json\/wp\/v2\/media?parent=165"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.c8nnected.es\/fr\/wp-json\/wp\/v2\/categories?post=165"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.c8nnected.es\/fr\/wp-json\/wp\/v2\/tags?post=165"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}