With the pleasure of swimming in pools and the sea, I started swimming with a mindful awareness of the physical parameters - the environment, my body ...

Eventually, I joined PARIS AQUATIQUE, an inclusive swimming association (LGBT). I sought an environment where I could focus on my main goal ...

Due to my family background and joint pain, I didn't have an inclination towards sports. However, a gym opened just a few meters away from my place ...

In this increasingly uncertain period, moments of reconnecting with oneself are precious for reducing stress, improving sleep, living better...