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45-60 minutes of fully clothed lying on a massage table - Massage to harmonise and balance body and mind
Benefits
Benefits duration: 4 days
Psychological: Brings a feeling of great relaxation, revitalization to face daily stress more serenely
Physiological: Suitable in case of low or high energy. It helps to face the changes of seasons, jet lags, sports recovery and sleep disorders. But also in case of nervous tension and hyperactivity. It allows an energy harmonisation and to stay in good health
Physical: Sports recovery
Technique
Acupressure, rubbing, upper limb joint massage to improve energy circulation
Origin
Massage from the TUINA tradition, itself designed by one of the oldest schools of Traditional Chinese Medicine
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