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Blog – c8nnected
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#04 DEVELOPMENT OF MY PRACTICE
The development of my practice
With the pleasure of swimming in pools and the sea, I started swimming with a mindful awareness of the physical parameters - the environment, my body ...
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#03 LEARNING
My discovery of swimming
Eventually, I joined PARIS AQUATIQUE, an inclusive swimming association (LGBT). I sought an environment where I could focus on my main goal ...
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My discovery of sport
Due to my family background and joint pain, I didn't have an inclination towards sports. However, a gym opened just a few meters away from my place ...
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Hands of physiotherapist applying pressure to massage young man's knee in hospital
How can wellness massage help you?
In this increasingly uncertain period, moments of reconnecting with oneself are precious for reducing stress, improving sleep, living better...
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