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EU Well-being at home
You have a choice among a wide variety of massages. Each of them has its specificities that come from their form and effects. The massages can be done clothed or with organic massage oil. Various techniques are employed. As a result, certain massages are more recommended for specific issues than others. In any case, regularity enhances their effects.
Todos los masajes se realizan en un ambiente propicio al objetivo de bienestar y con un máximo respeto de confidencialidad
Choose your massage
Feeling unsure about the best massage for you at the moment? No worries, I've got you covered! I've been trained to assess your needs and offer the perfect solution through a few simple questions
Slimming
Burn-out or bore-out
Nervous depression or sleep disorder
Stress
Sport and well-being massage
Relaxing
Mental fatigue
Energetic
Don't forget to objectively consider whether you are overweight or not.
Algunas técnicas de masaje, así como un aceite vegetal adecuado, pueden contribuir a modificar tu silueta. Sin embargo, un masaje regular es solo una solución complementaria a otros medios para perder peso, que requieren un seguimiento por parte de un dietista o médico
Proposed massages
- Balinese
- Global Chinese Massage
- Hindu Essential Massage®
- Hypoténuse®
- Onavi® Massage
- Hot stones
- Segmental (masaje segmental)
Los masajes con aceite se realizan con aceites vegetales y aceites esenciales orgánicos
Except for Hindu Essential Massage®, we use the LIPOUT® oil massage from PRIMARY ESSENCE®. It is particularly suitable because of its double effect:
- Thanks to its high content of essential oils (33%) and plant extracts;
- Thanks to the presence of Tisochrysis lutea (Lipout), a seeweed capable of transforming white adipocytes into brown adipocytes, i.e. transforming fat into energy
Regular massage sessions have a positive impact on burnout syndrome or lack of motivation. Adapted massages produce three types of effects: psychological (release of nervous tension, increased self-esteem, etc.), physiological (relaxation, production of positive hormones and reduction of stress hormone, etc.), and physical (reduction of muscle tension).
The beneficial effects of massage are enhanced by the repetition of sessions, the attentive touch of the masseur, their massage techniques, intention, as well as a tailored synergy of massage oils and essential oils.
It is important to note that massage is only a complement to medical approaches undertaken.
Proposed massages
Los masajes con aceite se realizan con aceites vegetales y aceites esenciales orgánicos
- Organic vegetable oils
- Sweet Almond Oil regulates the nervous system in addition to all these benefits for sensitive skin. It is hypoallergenic (it contains little or no sensitising substances)
- In the absence of contraindications, Roman Chamomile organic essential oil will be used
Receiving regular massage sessions has a positive impact on the situation of depression. Massage soothes the central nervous system and stimulates the production of beneficial hormones (endorphins, dopamine, oxytocin, serotonin, norepinephrine, etc.)
The beneficial effects of massage are enhanced by the regularity of sessions, the attentive touch of the masseur, their massage techniques, as well as a tailored synergy of massage oils and essential oils
Proposed massages
Synergy of vegetable oils and essential oils
Organic vegetable oils
Sweet Almond Oil regulates the nervous system in addition to all these benefits for sensitive skin. It is hypoallergenic (it contains little or no sensitising substances)
In the absence of contraindications, se utilizará aceite orgánico de Mandarina, Mejorana o Pachulí.
Regular massage has a positive impact on stress as it soothes the central nervous system, reduces the production of the stress hormone (cortisol), and stimulates the production of beneficial hormones. In this way, massage helps release nervous and mental tensions.
The beneficial effects of massage are enhanced by the attentive touch of the masseur, their technique, intention, as well as a suitable synergy of massage oils and essential oils.
Please note that massage is complementary and cannot treat or cure any conditions.
Proposed massages
- Amma on chair massage
- Balinese
- Global Chinese Massage
- Hypoténuse®
- Lomi Lomi Hawaiian
- Onavi® Massage
- Segmental (masaje segmental)
Los masajes con aceite se realizan con aceites vegetales y aceites esenciales orgánicos
- Organic vegetable oils
- Sweet Almond Oil because it regulates the nervous system in addition to all these benefits for sensitive skin. It is hypoallergenic (it contains little or no sensitising substances)
- Argan oil because it is calming, antidepressant, comforting, promotes self-confidence, encourages affirmation and reduces anxiety
- In the absence of contraindications, Organic vegetable essential oil of Roman Chamomile or Lavender (lavandin super de Provence) will be used
Wellness massage is beneficial whether it is practised before or after a sports activity, provided that it is adapted. Indeed, massage techniques differ depending on whether one wishes to stimulate before exertion or promote recovery and relaxation.
In any case, based on my experience, the physical, physiological, and psychological benefits can be remarkable. In addition to the massages offered below, I adapt to your needs to provide you with the best possible contribution.
Proposed massages
Los masajes con aceite se realizan con aceites vegetales y aceites esenciales orgánicos
Normalmente se utilizará el Aceite de masaje de macerado de árnica
In the absence of contraindications (muscle, tendon or bone injuries, allergies)
- In cases of muscle pain (in the absence of contraindications), a synergy of organic vegetable oil and essential oil of Rosemary Officinal will be used (10%)
- In the case of contractures, a synergy of sweet almond and wheat germ oils and essential oils of ginger, rosemary, wintergreen and lemon eucalyptus will be used
You are restless but not stressed. You are excited about many things going on, you often sleep poorly, etc. This service is for you!
Receiving regular massage will help you to release nervous and mental tension. It also stimulates the production of good hormones to contribute to a better sleep. It also helps regulate breathing. It may help you to recenter.
The beneficial effects of the massage are accentuated by the attentive touch of the masseur, his massage techniques, his intention, as well as an adapted synergy of massage oils and essential oils.
Proposed massages
Los masajes con aceite se realizan con aceites vegetales y aceites esenciales orgánicos
- Sweet Almond Oil because it regulates the nervous system in addition to all these benefits for sensitive skin. It is hypoallergenic (it contains little or no sensitising substances)
- Argan oil because it is calming, antidepressant, comforting, promotes self-confidence, encourages affirmation and reduces anxiety
- In the absence of contraindications, use of Lavender or Patchouli essential oil
You experience chronic fatigue, even without physical or intellectual exertion. You might be interested in the following massage offerings!
Receiving regular massage sessions has a positive impact on releasing nerve, mental, and emotional tension. Moreover, it stimulates the body's metabolism, activates blood and lymphatic circulation, and promotes the production of beneficial hormones (endorphins, dopamine, oxytocin, serotonin, norepinephrine, etc.).
Los efectos beneficiosos del masaje se acentúan mediante el toque atento del masajista, sus técnicas de masaje y su intención
Proposed massages
Estos tres tipos de masajes son masajes sin aceite y con ropa
These massages do not aim to energise the body when it is exhausted. You may need an energetic massage even if you are very active, as this state can deplete your body.
Energy flows through our body. However, there are sometimes blockages that create imbalances. The following offerings can help you restore overall balance by using specific and gentle techniques to stimulate or disperse energy locally.
Proposed massages
Solo se realizan dos masajes con aceite
El Masaje Balinés se realiza con aceites vegetales y aceites esenciales orgánicos
El masaje esencial hindú® se realiza con el aceite de masaje lipout® de primary essence®. Es especialmente adecuado debido a su doble efecto:
- Thanks to its high content of essential oils (33%) and plant extracts;
- Thanks to the presence of Tisochrysis lutea (Lipout), a seeweed capable of transforming white adipocytes into brown adipocytes, i.e. transforming fat into energy
Read more about Benefits and contraindications