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EU Well-being and sport
I am a qualified professional sports masseur, trained in anatomy and physiology, and I am also an amateur athlete. The benefits of wellness massage are proven both in preparation and recovery from intense or non-intense sports sessions.
Furthermore, I practice mindful massage, which allows me to fully focus on what I am doing and provide a comprehensive experience.
Regardless of your age, sports performance improves or is maintained through appropriate physical activity, cyclic muscle rest, adequate hydration, balanced nutrition, and restful sleep. The mind also plays an essential role.
Here is my range of massages for gyms, sports facilities, and sporting events.
Sport massage
Muscle pain after exercise and well-being
Massage with vegetable oils and essential oils
Weleda® Arnica Macerate Massage Oil is usually used
In the absence of contraindications (muscle, tendon or bone injuries, allergies)
- In cases of muscle pain (in the absence of contraindications), a synergy of organic vegetable oil and essential oil of Rosemary Officinal will be used (10%)
- In the case of contractures, a synergy of sweet almond and wheat germ oils and essential oils of ginger, rosemary, wintergreen and lemon eucalyptus will be used
Proposed massages
Segmental (masaje segmental)
Hypoténuse®
Lomi Lomi Hawaiian
Global Chinese Massage
20 minutes-2h30* oil massage - Both muscular and relaxing massage focusing on segments where action is needed, for the good of body and mind
Read more…
60 minutes oil massage with synergy of essential oil - Both muscular and relaxing massage, for body and mind
60 minutos de masaje con sinergia de aceites esenciales – Masaje muscular con alto impacto positivo en la salud mental
45-60 minutos vestido acostado en una camilla – Masaje para armonizar y equilibrar cuerpo y alma
Read more about Benefits and contraindications