15-20 minutes of massage dressed - Massage in 2 steps, relaxing and energising
Duration of benefits: 1 day
Back, neck, head, shoulder, arm, and hand massage. It consists of two parts: one relaxing, involving gentle pressure, muscle tissue kneading, and smoothing; the other invigorating, involving stretching and percussion.
Massage built on the basis of a Japanese Kata but the origins of its techniques are Western and Eastern (AMMA, TUINA, KOREAN)